Since the dawn of the new year I've started eating salad one night a week (trying to be healthy). But, I've found that the nights I have salad, which is virtually carb free, maybe 8g max, I will always have a night time hypo.
Levels are fine when I go to bed, usually between 7.5-8 mmol/L. Other nights when I have evening meals with more carbs in, my levels remain pretty steady during the night.
So I'm thinking if my basal was lower on the night I have salad for tea, I wouldn't have the night time hypo. But, I don't if this is abnormal or whether other people adjust basals depending on what they eat.
Thanks
Ian
Levels are fine when I go to bed, usually between 7.5-8 mmol/L. Other nights when I have evening meals with more carbs in, my levels remain pretty steady during the night.
So I'm thinking if my basal was lower on the night I have salad for tea, I wouldn't have the night time hypo. But, I don't if this is abnormal or whether other people adjust basals depending on what they eat.
Thanks
Ian