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Hello,
I was wondering if I ate late at night would that affect my morning fasting blood glucose reading ?
I talking about 300-400 calories about 2 hours before bed. Low carbs but with maybe 30g protein.
Many thanks in advance
T
I was wondering if I ate late at night would that affect my morning fasting blood glucose reading ?
I talking about 300-400 calories about 2 hours before bed. Low carbs but with maybe 30g protein.
Many thanks in advance
T