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I'm just back from walking the pooch...I had tested my sugars before going as was feeling a bit weird but they were fine @ 6.1. Anyway walked said pooch and was just interested to see what the readings were...7.1! I was googling madly to see whether exercise can increase sugars...thing is most of it is for type 1's and talking about intense activity which, though am red and puffy, I wouldn't say it was intense other than the hill back! lol.
So...just that really. I have noticed since starting LCHF I get a lot more "muscle burn" but have drawn inconclusive answers as to whether this is a good thing or not..yes I know...embarrassing for a nurse! Show me a trauma and I'm on it but endocrine? Urgh! xx
So...just that really. I have noticed since starting LCHF I get a lot more "muscle burn" but have drawn inconclusive answers as to whether this is a good thing or not..yes I know...embarrassing for a nurse! Show me a trauma and I'm on it but endocrine? Urgh! xx