Speedbird
Well-Known Member
- Messages
- 349
- Type of diabetes
- LADA
- Treatment type
- Insulin
Hi ert. I have the tetra pack Alpro soya single cream. It is 4.5 carbs per 100ml.I use UHT Alpro Soya Cream. It has 1.2 g carbohydrate/ 100 g. It tastes great and is easy to carry in your handbag/bag as it has a screw top and is a small tetra pack.