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Message: <blockquote data-quote="MrsMurray" data-source="post: 213018" data-attributes="member: 36739">In response to the original question - I tried it and it worked. Had to stop when I became pregnant. Baby is 3 months old and I'm pleased to find that I'm back to the weight I was before the baby, without dieting in any way, so no regain of the weight that I originally lost. I would say, like most diets, it's not for everyone. It certainly is very extreme and honestly quite difficult to manage in  terms of eating out or eating with friends. Before I tried it I tried Dr Bernstein's approach and am totally sold on the low carb idea. Planning to give either Dukan or Bernstien another go as soon as my health care peeps allow me (it's been a bit soon after the baby right now!).</blockquote>

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