Hi viv, Woo is used by scientific skeptics for pseudoscience, alternative medicine and new age beliefs according to Wikipedia. We have learned something today. There is more than one way to skin a cat and there is no one way to control diabetes. I am equally satisfied with my way of eating, it is not the wrong way, it is my way. My results are also good, lost my excess weight within 6 months, am healthy,(touch wood), have been medication free since diagnosis February 2003 and include all food groups. Some extremists think that low carb/high fat is the only way to go and it gets tedious. We can mange our diabetes but not other peoples and we have choices as to how we do it. It does not make us enemies, we are fighting diabetes and not each other.