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Early March 2019 - Group Fasting Support
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<blockquote data-quote="Merrylizard1314" data-source="post: 2000170" data-attributes="member: 145977"><p>Although I will have to break my fast because of unmissable lunch meetings, I will be sparing of food intake, and as it will be the start of the Lenten period, it will seem normal.</p><p>I do hate it when colleagues urge unwanted food on one, in restaurants, and try to put shares of their food on one's plate, with"just try this, you will love it", despite protests.</p><p>I do not know why they do it, they are lovely intelligent people otherwise. It is usually desserts where the desperate sharing occurs. I would have cheese and biscuits if anything, and leave the biscuits. </p><p></p><p>[USER=24561]@Chook[/USER], a good result on the scales. Halving the result, for practical purposes is a good stratagem.</p><p></p><p>This morning</p><p>BGL 5.6</p><p>Ketones 2.2</p><p>BP130/77 p58</p><p></p><p>Now for bit of dog walking and then a swim. Some of you will be heading off to bed now, so sweet dreams to you and Good morning to the others.</p></blockquote><p></p>
[QUOTE="Merrylizard1314, post: 2000170, member: 145977"] Although I will have to break my fast because of unmissable lunch meetings, I will be sparing of food intake, and as it will be the start of the Lenten period, it will seem normal. I do hate it when colleagues urge unwanted food on one, in restaurants, and try to put shares of their food on one's plate, with"just try this, you will love it", despite protests. I do not know why they do it, they are lovely intelligent people otherwise. It is usually desserts where the desperate sharing occurs. I would have cheese and biscuits if anything, and leave the biscuits. [USER=24561]@Chook[/USER], a good result on the scales. Halving the result, for practical purposes is a good stratagem. This morning BGL 5.6 Ketones 2.2 BP130/77 p58 Now for bit of dog walking and then a swim. Some of you will be heading off to bed now, so sweet dreams to you and Good morning to the others. [/QUOTE]
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