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easy tasty low carb recipies for newbies please

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whompa73

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Hi im new to all this I know that thrre are other recipe threads but some have got so longthey have become daunting. Also some may be of the more experienced low carbr. It would be good not only to have the recipes but nutritional info but also portion size and extra benefits eg rich in ? Thats good for ? If poss. And also, low carb or low suggar alternatives to regular foods that may now be off the list.
Cheers james
 
Search on Google for suitable low-carb recipe books, I'm sure they'll be a few out there with all the information you require.
 
There is also forum for low carbers. I dont remember the name but im sure you will find it easly
 
whompa73 said:
Hi im new to all this I know that thrre are other recipe threads but some have got so longthey have become daunting. Also some may be of the more experienced low carbr. It would be good not only to have the recipes but nutritional info but also portion size and extra benefits eg rich in ? Thats good for ? If poss. And also, low carb or low suggar alternatives to regular foods that may now be off the list.
Cheers james
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Depends on your cooking skills, although recipes in the low carb section give easy step by step instructions, obviously doesnt do it for you.
try this link http://authoritynutrition.com/low-carb- ... -and-menu/
 
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