- Messages
- 4,398
- Location
- Suffolk, UK
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Diet drinks - the artificial sweeteners taste vile.
Having to forswear foods I have loved all my life.
Trying to find low carb meals when eating out.
Perhaps this. Best of both worlds.Please note this is not a recommendation!
We generally make sacrifices, often major, especially in relation to food, as an investment in our long term health.
No treats may be harsh, but years without complications will be worth it.
We are now faced with the increased threat of death in the next 6 months.
Not as major as it sometimes sounds, but far more of a threat than usual.
For me, major temptation time is over Xmas and New Year with mince pies, Xmas pud, roast spuds etc.
I weaken and indulge myself knowing that stern control in the New Year will get me back on track.
I'm now contemplating illness, very serious illness or even death over the next 6 months.
Very hard not to decide to have a chip muffin, a cheesecake,.......
Hmmm... I just ran short of a list of desperate sins.
Sourdough bread is in there somewhere.
However, I think you probably get my drift.
If I was told that I would definitely be dead within 6 months then I would fill my boots because what are the consequences?
Being told that you might have a 1%, 3.5%, or more chance of severe illness then death because of age and diabetes is very unsettling.
I can't travel the world to tick off my bucket list.
Probably can't even travel this country.
Decadent indulgence is certainly a temptation,
Another unsettling thought is that I am relatively slim and if I did fall ill this might be a disadvantage because I lack fat reserves.
Should I perhaps put on half a stone?
I know that at the moment it goes on and comes off easily.
On the other hand I don't want to sail through the Covid-19 crisis only to have diabetic complications.
Perhaps just one chip butty in sourdough and a small slice of cheesecake?
Decisions, decisions.........
Sounds far too healthy and no risky and sinful enough!Perhaps this. Best of both worlds.
https://chocolatecoveredkatie.com/2019/04/08/keto-cheesecake-recipe-low-carb/
One thing I forgot to mention.
Keto diet may well enhance your immune system and help fight off viral infections.
Decisions, decisions....
I will not be changing anything, will still eat plenty of meat though with a few more beers...
In the past few years, every time I got sick, my blood sugars rose a little bit. But not enough to feed an infection, so yeah. I am terrified, with the Netherlands taking the approach it announced yesterday (group immunity/no lock down), that many people I love, and maybe me, will kick the proverbial bucket. But I'm not going to ditch my diet. I think I have a better chance getting through a double pneumonia if they're as low as I can get them. So keto it is, and keto it will remain.Please note this is not a recommendation!
We generally make sacrifices, often major, especially in relation to food, as an investment in our long term health.
No treats may be harsh, but years without complications will be worth it.
We are now faced with the increased threat of death in the next 6 months.
Not as major as it sometimes sounds, but far more of a threat than usual.
For me, major temptation time is over Xmas and New Year with mince pies, Xmas pud, roast spuds etc.
I weaken and indulge myself knowing that stern control in the New Year will get me back on track.
I'm now contemplating illness, very serious illness or even death over the next 6 months.
Very hard not to decide to have a chip muffin, a cheesecake,.......
Hmmm... I just ran short of a list of desperate sins.
Sourdough bread is in there somewhere.
However, I think you probably get my drift.
If I was told that I would definitely be dead within 6 months then I would fill my boots because what are the consequences?
Being told that you might have a 1%, 3.5%, or more chance of severe illness then death because of age and diabetes is very unsettling.
I can't travel the world to tick off my bucket list.
Probably can't even travel this country.
Decadent indulgence is certainly a temptation,
Another unsettling thought is that I am relatively slim and if I did fall ill this might be a disadvantage because I lack fat reserves.
Should I perhaps put on half a stone?
I know that at the moment it goes on and comes off easily.
On the other hand I don't want to sail through the Covid-19 crisis only to have diabetic complications.
Perhaps just one chip butty in sourdough and a small slice of cheesecake?
Decisions, decisions.........
like for your new avatar @JohnEGreenI said to my echo this morning give me the BBC news one of the items was how to strengthen the immune system part of the preamble was about diet stating that red meat eggs and bone broth are good when it went deeper into the item they were not mentioned it was all about veg and fruit and yogurt oh it did say zinc supplements could help.
did he really say this po? i add im not a fan of his....Trump says "People are dying who have never died before"
cant find a soundbite thats all...Yes he did.
i agree....as i said to john..find me a soundbite id like it as a ringtoneYes he really did!
Remember you can't fight stupidity!
He is just ****** because they will not let him build a wall... around his Golf course!
I thought Dubbya was stupid but Trump makes him look like a genius.
Po
I think that once you can make the leap into low carbing being a way of life it will be easier. Maybe change from thinking you are not getting treats to "I am choosing to care for my body" rather than seeing the dietary changes as restrictions?Please note this is not a recommendation!
We generally make sacrifices, often major, especially in relation to food, as an investment in our long term health.
No treats may be harsh, but years without complications will be worth it.
We are now faced with the increased threat of death in the next 6 months.
Not as major as it sometimes sounds, but far more of a threat than usual.
For me, major temptation time is over Xmas and New Year with mince pies, Xmas pud, roast spuds etc.
I weaken and indulge myself knowing that stern control in the New Year will get me back on track.
I'm now contemplating illness, very serious illness or even death over the next 6 months.
Very hard not to decide to have a chip muffin, a cheesecake,.......
Hmmm... I just ran short of a list of desperate sins.
Sourdough bread is in there somewhere.
However, I think you probably get my drift.
If I was told that I would definitely be dead within 6 months then I would fill my boots because what are the consequences?
Being told that you might have a 1%, 3.5%, or more chance of severe illness then death because of age and diabetes is very unsettling.
I can't travel the world to tick off my bucket list.
Probably can't even travel this country.
Decadent indulgence is certainly a temptation,
Another unsettling thought is that I am relatively slim and if I did fall ill this might be a disadvantage because I lack fat reserves.
Should I perhaps put on half a stone?
I know that at the moment it goes on and comes off easily.
On the other hand I don't want to sail through the Covid-19 crisis only to have diabetic complications.
Perhaps just one chip butty in sourdough and a small slice of cheesecake?
Decisions, decisions.........
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?