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Eating-window Sunrise to Sunset IF regime
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<blockquote data-quote="AloeSvea" data-source="post: 2555031" data-attributes="member: 150927"><p>Alas, [USER=256617]@Mbaker[/USER], "bogged down" and "theoretical out of context ramblings around items such as BCAA's" is referring to me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> - as I am the one taking those quotes out of the context of the whole paper by Weiss, Bremer and Lustig, in the context, I thought, of my discussion on Boz's sunrise to sunset and OMAD. So maybe I am not so happy with that characterisation.</p><p></p><p>But! I think this website here is a fantastic opportunity for me to receive feedback by folks such as yourself who actually think about these things, who must be few and far between? Outside of a small research community, and doctor-experts like Dr Lustig. So - thank you?</p><p></p><p>And yes - the research referred to in the youtube around the differences between early in the day loading of food, and later in the day/evening/night - very interesting indeed. An easy thank you <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />.</p><p></p><p>Always good to hear about good counters to the ghastly anti-red meat brigade, and the TMAO is an argument that WHO use, unfortunately. </p><p></p><p>Thomas DeLauer doesn't have a teaching style I respond to usually, but I did like this one on the role of fats in IR as well -</p><h3><span style="font-size: 15px"><strong>"The OTHER Leading Cause of Insulin Resistance - It's Not Just Sugar"</strong></span></h3><p>[MEDIA=youtube]mzKV2BoSPvs[/MEDIA]</p><p></p><p>So thank you for the intro to his youtubes.</p></blockquote><p></p>
[QUOTE="AloeSvea, post: 2555031, member: 150927"] Alas, [USER=256617]@Mbaker[/USER], "bogged down" and "theoretical out of context ramblings around items such as BCAA's" is referring to me :D - as I am the one taking those quotes out of the context of the whole paper by Weiss, Bremer and Lustig, in the context, I thought, of my discussion on Boz's sunrise to sunset and OMAD. So maybe I am not so happy with that characterisation. But! I think this website here is a fantastic opportunity for me to receive feedback by folks such as yourself who actually think about these things, who must be few and far between? Outside of a small research community, and doctor-experts like Dr Lustig. So - thank you? And yes - the research referred to in the youtube around the differences between early in the day loading of food, and later in the day/evening/night - very interesting indeed. An easy thank you :). Always good to hear about good counters to the ghastly anti-red meat brigade, and the TMAO is an argument that WHO use, unfortunately. Thomas DeLauer doesn't have a teaching style I respond to usually, but I did like this one on the role of fats in IR as well - [HEADING=2][SIZE=4][B]"The OTHER Leading Cause of Insulin Resistance - It's Not Just Sugar"[/B][/SIZE][/HEADING] [MEDIA=youtube]mzKV2BoSPvs[/MEDIA] So thank you for the intro to his youtubes. [/QUOTE]
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