@Diane_56 - please ignore my post!
Am I the only person on earth who doesn't like eggs?
I do believe they are very nutritious and a rather essential low carb food though, and I can manage a well done omelette. or when I was still eating bread, French toast, but otherwise they have to be well disguised in muffins, pastryless quiches, etc, before I'll go near them. But the very thought of soft, lightly cooked (AKA IMO sloppy) eggs gives me the creeps!
Robbity
when i was dyslipidemia 2 years ago, my doctor told me that I shouldn't eat an eggs. So, I stop eat eggs for 2-years till now. But when I joined our forum, I learn alot of new things.
We still eat eggs even we're dyslipidemia???
Why ignore everyone is entitled to there opinion my daughter dose not like eggs@Diane_56 - please ignore my post!
Am I the only person on earth who doesn't like eggs?
I do believe they are very nutritious and a rather essential low carb food though, and I can manage a well done omelette. or when I was still eating bread, French toast, but otherwise they have to be well disguised in muffins, pastryless quiches, etc, before I'll go near them. But the very thought of soft, lightly cooked (AKA IMO sloppy) eggs gives me the creeps!
Robbity
I search in our forum and very surprise !!!It is very, very old science that the cholesterol in eggs and some other foods will cause high lipids. This has been debunked with newer science. Our livers make our cholesterol as and when it is needed. If we have eaten eggs or any other dietary cholesterol our livers will just make a bit less. Only a small percentage of dietary cholesterol is used to make lipids - about 15% I believe. The benefits of eating eggs far outweigh any potential risks
I search in our forum and very surprise !!!
Could you help let me know any food or diet can help reduce triglycerides or LDL cholesterol??
It was - I made a coffee & walnut muffin with 2 eggs & microwaved in a bowl instead of a mug, which will last me several days.Sounds nice