- Messages
- 5,334
- Type of diabetes
- LADA
- Treatment type
- Insulin
I just read that higher fastings can be potentially caused by later evening meals. I'm pondering this
My evening meal is very rarely after 7. We have a cheese snack with wine at 5:30 and I wouldn't be hungry earlier. I suppose I could cut the cheese snack but it's one of my favorite meals!! Maybe I could just eat a lighter dinner and get more of my food earlier in the day?
Does anyone else have a correlation with the timing of their evening meal and fastings?
Mine have been running higher than normal but chalked it up to cheese making me insulin resistant or coming in later when my insulin is gone.
My evening meal is very rarely after 7. We have a cheese snack with wine at 5:30 and I wouldn't be hungry earlier. I suppose I could cut the cheese snack but it's one of my favorite meals!! Maybe I could just eat a lighter dinner and get more of my food earlier in the day?
Does anyone else have a correlation with the timing of their evening meal and fastings?
Mine have been running higher than normal but chalked it up to cheese making me insulin resistant or coming in later when my insulin is gone.