- Messages
- 305
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Being unwell and seeing BG levels soar
We are on holiday, so it's sometimes impossible to find HFLC food. I had fish and chips for lunch today. I know, all that batter and starchy chips. Two hours later my BG was 8.8. I average 6.4 after meals, so I went for a 10 minute walk up a steep hill. When I got back my BG was 4.4, so I took it again to check and it was 3.8. I'm thinking I will need to watch for the signs of a hypo in future.
Does anyone else get a BG reduction like that after short periods of medium intensity exercise?
Does anyone else get a BG reduction like that after short periods of medium intensity exercise?