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Exercise with type 2 diabetes

Sugarlisa

Well-Known Member
Messages
236
First time been for a walk since home from hospital after my Covid pneumonia stay and got diagnosed type 2 my reading when I got home was 5.5 after lunch and water my reading was 5.3 (2hrs wait) is the reading ok ?
 
Absolutely spot on, completely normal.
Was there many carbs in your lunch ?
 
First time been for a walk since home from hospital after my Covid pneumonia stay and got diagnosed type 2 my reading when I got home was 5.5 after lunch and water my reading was 5.3 (2hrs wait) is the reading ok ?
It's more than okay, it's excellent. I don't know how filling that beef salad was, if that was all you ate I hope it was a big one, but.... The blood sugars are the kind you should throw yourself a little party for.
 
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