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Does anyone know approximately the calorie burn on marching/walking on the spot?
I know it won't be high for me as I'm just starting but
I'm trying to put it in my free app.
It appears to be 400 an hour but that seems High. I also found a site saying 6.2 a minute for my weight.
And is there a thread here where I can say I did it like the food and bs number ones.
I know it won't be high for me as I'm just starting but
I'm trying to put it in my free app.
It appears to be 400 an hour but that seems High. I also found a site saying 6.2 a minute for my weight.
And is there a thread here where I can say I did it like the food and bs number ones.