Exercise

Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
Weighed myself yesterday and if I loose 6lb my bmi will be 24 and I will officially not be overweight.
I bought an exercise bike today and tomorrow I am on a mission to lose the 6lb.
Got nurse checkup tomorrow so I reckon she ll tell me ive got an extra 3lb to loose , her old scales are 3lb different to mine.
So wish me luck . ..please

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Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
Thanks sian. I haven't been normal weight for years .

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