I'm T1 and exercise a lot. When exercising regularly I take very little insulin, have lower BG readings and can eat pretty much what I want although do try and avoid the sweet stuff!!
However, I am interested in how exercise works with T2 diabetes? Eg, how does it effect blood sugar levels? Do you need to take carbs on board during exercise? Does it have a knock on effect on your BG levels after 24hrs?
However, I am interested in how exercise works with T2 diabetes? Eg, how does it effect blood sugar levels? Do you need to take carbs on board during exercise? Does it have a knock on effect on your BG levels after 24hrs?