I have been testing a lot these days and whenever I tested at precisely one hour, it always wasn't the peak. I would peak, at the fastest, one and a half hours after meal and mostly 2 hours. Knowing the trend, I stopped testing at one hour and started testing only at two hours. I don't know why I peak at two hours. It's a bit distressing tome![]()
Have you tested longer than two hours, @jefff? Some fatty food combinations may only just be beginning to show a rise at 2 hours. Curry can be a classic for this.