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Fasting for five days

OrsonKartt

Well-Known Member
Messages
2,081
Location
Suffolk
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
over selling.... oh so many things are enthusiastically oversold

Anyone here fast for more than a day or two at a time.


I appreciate the science but somehow I’d also like to know how it feels day to day throughout the fast I’m curious.

I fast for twenty four hours a few times in the year and I’m good and ready to eat at that stage. How different is it if the fasting is over a longer time frame?
 
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