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Fasting
Fasting For Type 2's
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<blockquote data-quote="NoCrbs4Me" data-source="post: 814203" data-attributes="member: 113206"><p><span style="font-size: 15px">I've done some fasting recently. A 3 day fast in December and a few 1 day fasts since. It's not all that bad when you are on a LCHF diet. I usually get a liver dump between when I wake up and late morning and during the 3 day fast that virtually went away by the third day (it's back now). </span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">I have watched some of Dr. Fung's videos and looked at hos website and mostly I am impressed. However, I'm skeptical about the Chinese herbal supplements he advocates. </span></p></blockquote><p></p>
[QUOTE="NoCrbs4Me, post: 814203, member: 113206"] [SIZE=4]I've done some fasting recently. A 3 day fast in December and a few 1 day fasts since. It's not all that bad when you are on a LCHF diet. I usually get a liver dump between when I wake up and late morning and during the 3 day fast that virtually went away by the third day (it's back now). I have watched some of Dr. Fung's videos and looked at hos website and mostly I am impressed. However, I'm skeptical about the Chinese herbal supplements he advocates. [/SIZE] [/QUOTE]
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