Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Fasting
Fasting For Type 2's
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Larissima" data-source="post: 895895" data-attributes="member: 160311"><p>[USER=48386]@Indy51[/USER], great numbers! I haven't yet had the chance to read the Fung article on women and fasting, but I've recently looked into the Bulletproof diet and there are some recommendations for women that I'm thinking of trying. The one I've already adopted is intermittent fat fasting, with breakfast replaced by a butter&coconut oil coffee (at the moment I'm not doing it every day) rather than completely cut out. Another recommendation, and I'm not sure how it would work with diabetes, is to perform occasional carb refeeds, as apparently strict LC can have a negative effect on the functioning of the adrenal glands which, amongst other things, slows down/blocks fat loss. I'm still trying to research more about it before I decide whether to try it, and I hope that Dr Fung will help. Thanks for posting! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Larissima, post: 895895, member: 160311"] [USER=48386]@Indy51[/USER], great numbers! I haven't yet had the chance to read the Fung article on women and fasting, but I've recently looked into the Bulletproof diet and there are some recommendations for women that I'm thinking of trying. The one I've already adopted is intermittent fat fasting, with breakfast replaced by a butter&coconut oil coffee (at the moment I'm not doing it every day) rather than completely cut out. Another recommendation, and I'm not sure how it would work with diabetes, is to perform occasional carb refeeds, as apparently strict LC can have a negative effect on the functioning of the adrenal glands which, amongst other things, slows down/blocks fat loss. I'm still trying to research more about it before I decide whether to try it, and I hope that Dr Fung will help. Thanks for posting! :) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Fasting
Fasting For Type 2's
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…