Respected science magazine, FMD trial was just done for mouses onlym and mouses with human beta cells inserted in them...
Can't very easily reproduce in humans since you just can't slice human pancreas after fasting
https://www.cell.com/cell/fulltext/S0092-8674(17)30130-7
I tried this, but for me it was just too hard to fast 5 days (only 220 kcal /day for me)...hunger and my food obsession
didn't leave me alone (probably I didn't go to keto mode).
Best blood sugars I had, ever. Wort'h to try, but need to be careful. I had bananas and glucose with me all time.
And need to drink a lot fluids... a lot.
Anyway have anyone else tried to test Fasting Mimicking diet?
Any results?
Can't very easily reproduce in humans since you just can't slice human pancreas after fasting
https://www.cell.com/cell/fulltext/S0092-8674(17)30130-7
I tried this, but for me it was just too hard to fast 5 days (only 220 kcal /day for me)...hunger and my food obsession
didn't leave me alone (probably I didn't go to keto mode).
Best blood sugars I had, ever. Wort'h to try, but need to be careful. I had bananas and glucose with me all time.
And need to drink a lot fluids... a lot.
Anyway have anyone else tried to test Fasting Mimicking diet?
Any results?