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Fasting
Fasting with LCHF diet?
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<blockquote data-quote="Robbity" data-source="post: 1020415" data-attributes="member: 93179"><p>I agree... I don't believe that unless you're not eating properly to start with that short term fasting is going to cause your body to start cannibalizing itself. It's surely going to use energy from food you've previously, eaten, then any glucose reserves, and then stored fats before it finally starts on muscle. The only dangers I can possibly see might be if you were eating a very low carb, low fat diet and had no body reserves to start with, or were possibly an althlete or body builder who would be likely to be using masses more energy than our "normal" low carbing diabetic.</p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1020415, member: 93179"] I agree... I don't believe that unless you're not eating properly to start with that short term fasting is going to cause your body to start cannibalizing itself. It's surely going to use energy from food you've previously, eaten, then any glucose reserves, and then stored fats before it finally starts on muscle. The only dangers I can possibly see might be if you were eating a very low carb, low fat diet and had no body reserves to start with, or were possibly an althlete or body builder who would be likely to be using masses more energy than our "normal" low carbing diabetic. Robbity [/QUOTE]
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