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Fasting
Fasting with LCHF diet?
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<blockquote data-quote="Charles Macdonald 1954" data-source="post: 1020747" data-attributes="member: 126954"><p>Hi Deb McGee. Information that I think would answer your questions about the benefits of combining intermittent fasting with low-carbohydrate high-fat diets can be found at either of these two sites: dietdoctor.com. The first of these two is the work of Dr. Andreas Eenfeldt and the second features and profiles the work of Dr. Jason Fung. Fung has appeared as a guest on diet doctor and these two positions have combined their expertise and knowledge to provide very beneficial information for the treatment and reversal of type 2 diabetes. Hope this is helpful, best of success in 2016!</p></blockquote><p></p>
[QUOTE="Charles Macdonald 1954, post: 1020747, member: 126954"] Hi Deb McGee. Information that I think would answer your questions about the benefits of combining intermittent fasting with low-carbohydrate high-fat diets can be found at either of these two sites: dietdoctor.com. The first of these two is the work of Dr. Andreas Eenfeldt and the second features and profiles the work of Dr. Jason Fung. Fung has appeared as a guest on diet doctor and these two positions have combined their expertise and knowledge to provide very beneficial information for the treatment and reversal of type 2 diabetes. Hope this is helpful, best of success in 2016! [/QUOTE]
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