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Fasting
Fat Fasting for insulin sensitivity?
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<blockquote data-quote="Roggg" data-source="post: 2218904" data-attributes="member: 489176"><p>[USER=219467]@bulkbiker[/USER] By pure fats I was thinking of butter or olive oil, but the question was kind of hypothetical. I can see how drinking a cup of evoo might not do your gut any favours, but maybe a bite of butter might make a fast more comfortable, and if I understand the science, wouldn't interfere with metabolic healing at all.</p><p></p><p>[USER=496333]@Jim Lahey[/USER] yeah that would be a good end goal. But probably need to take more aggressive steps getting there.</p></blockquote><p></p>
[QUOTE="Roggg, post: 2218904, member: 489176"] [USER=219467]@bulkbiker[/USER] By pure fats I was thinking of butter or olive oil, but the question was kind of hypothetical. I can see how drinking a cup of evoo might not do your gut any favours, but maybe a bite of butter might make a fast more comfortable, and if I understand the science, wouldn't interfere with metabolic healing at all. [USER=496333]@Jim Lahey[/USER] yeah that would be a good end goal. But probably need to take more aggressive steps getting there. [/QUOTE]
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