Type 2 Fed Up Looking At Labels When Shopping

[red1mot]

Is there anything you can eat which is zero carb and zero sugar or anything close to that apart from veg sick of eating like a rabbit

 

[bulkbiker]

meat, fish, butter, cheese, eggs, bacon.....

 

[Arab Horse]

No not really. Same here. My husband eats all the things I can't; his diet has always been worse than mine was but I have the T2 diabetes!!! .I do sometimes have some raspberries and cream but not often.

I too am hoping others can come up with lots of ideas.

 

[Guzzler]

I'd rather be sick of looking at labels than sick of looking at the space where my toes used to be. Sounds harsh but it is what it is.

 

[Deleted Account]

cream, greek yoghurt, nuts, ...

 

[briped]

My approach is to tell myself that nourishment is a necessary evil due to bad design of the human body. A bit weird, I know

 

[Rachox]

Have a look here:
https://www.dietdoctor.com/low-carb/recipes/desserts/chocolate
Everything under 10g carbs! Not a rabbit in sight!

 

[JohnEGreen]

Everything under 10g carbs! Not a rabbit in sight!

Rabbit tastes good no carbs either.

 

[Rachox]

Rabbit tastes good no carbs either.

I agree, but hard to get hold of these days!

 

[Deleted member 308541]

Rabbit tastes good no carbs either.

Rabbits are called "underground mutton" by older Australians that went through the Depression.

 

[NoCrbs4Me]

I never read food labels, except for entertainment purposes.

 

[lindijanice]

Try not eating things that don't have a label on them and you should be fine.....Paleo anybody?! Or carnivore?! It is amazing how simple things get when you don't buy processed, in a package foods......I have switched to Paleo and really liking the freedom of it - not for everyone - but working for me and my gut!! Cheers/L

 

[Hotpepper20000]

I really don’t buy anything other then cheese and yogurt that has a label on it.

 

[britishpub]

The good news is that once you get used to eating sensibly (low carb) it will come naturally and reading food labels will be unnecessary