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Fasting
feeling bad on 72 hrs fast
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<blockquote data-quote="Fuggs" data-source="post: 2321453" data-attributes="member: 185174"><p>Thanks for that reply. Never thought about Keto flu although have heard of it. I did feel rubbish, lethargy, tired. Never hungry though. I now need to steer clear of carbby foods as you say. </p><p>I lost a couple of kilos, so will go again in a couple of weeks, but prep myself with keto before hand.</p><p>Thanks.</p></blockquote><p></p>
[QUOTE="Fuggs, post: 2321453, member: 185174"] Thanks for that reply. Never thought about Keto flu although have heard of it. I did feel rubbish, lethargy, tired. Never hungry though. I now need to steer clear of carbby foods as you say. I lost a couple of kilos, so will go again in a couple of weeks, but prep myself with keto before hand. Thanks. [/QUOTE]
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