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Feeling peed off sorry for it being a negative first post :(

Ok, mossy77, im off to noddy land as im a coach driver and I have a film crew all around london early tomorrow, ))
 
got a bit peckish had a few mouthfuls of eggmayo on its own hour later 7.0
 
6.5 fasting test this morning

wifes is 7.3 2 hours after having 1 and a half crumpets
 
7.3 after 3.5 hours after dinner of beans toms and scrambled egg and feel hungry allready
 
7.0 @ - 30 mins after dinner added tiny bit of carbs as was feeling **** with no engery but only a whole meal pitta bread but this last week my calorie intake is at just over 1000 cal a day not bad concidering im allowed 4 x that amount weight should fall off
 
Mossy, you must test before you eat, then again at 2 hours after your first bite. You need to be consistent in your testing. If you look at the difference in your levels from before to plus 2 hours, that will tell you what that meal has done to your levels. The rise should be no more than 2mmol/l, ideally under 1.5mmol/l.
 
Hi mossy
I felt **** and had no energy the first week or too with low carbs, but then I got used to it and feel better. Stick at it.
 
im testing as much as i can bluetit testing in a mo after 2 hours just seeing what the tiny bit of carbs is doing as first time for carbs in 3 days i type it here so i can keep a log lol but yerr i know what u mean
 
Woke up from sleep with random nose bleed today does that mean any thing
 
Well your in the best place for an explanation of your nosebleed!!!
 
Had that chest pain last night again and felt tired all day today
 
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