Clivethedrive
Well-Known Member
- Messages
- 3,996
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Jogging
Hi mossy7.0 @ - 30 mins after dinner added tiny bit of carbs as was feeling **** with no engery but only a whole meal pitta bread but this last week my calorie intake is at just over 1000 cal a day not bad concidering im allowed 4 x that amount weight should fall off
make your owngot a bit peckish had a few mouthfuls of eggmayo on its own hour later 7.0