first14808
Well-Known Member
- Messages
- 405
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
... and.. buy a comfort axe?
Ok, perhaps not but from having spent a little time in the Arctic circle, the long dark is no fun. Neither is SAD, or seasonally affective disorder that can make people feel down in Winter. Some things that may help with that are vitamin D supplements and getting some daylight balanced lamps for your home. A lot of regular CFLs and lights are quite 'cold', so a warmer version may help with mood.
Ok, perhaps not but from having spent a little time in the Arctic circle, the long dark is no fun. Neither is SAD, or seasonally affective disorder that can make people feel down in Winter. Some things that may help with that are vitamin D supplements and getting some daylight balanced lamps for your home. A lot of regular CFLs and lights are quite 'cold', so a warmer version may help with mood.