Morning all
kept my diabetes under control for six years now after all the invaluable help from this site .
I’m needing to ad fibre to my diet that doesn’t push my BS to high ( I tried organic bran flakes but tricky to get under afterwards )
has anyone got any tips ?
kept my diabetes under control for six years now after all the invaluable help from this site .
I’m needing to ad fibre to my diet that doesn’t push my BS to high ( I tried organic bran flakes but tricky to get under afterwards )
has anyone got any tips ?