Fibrous and / or starchy food ideas

[Bobby105]

My gp is helping me to settle my readings . He's asked an imcrease in fibrous foods or statchy ones @ eve meal or later. This is too lessen nightime hypos.
I'm type 2 with one insulin ( levemir 20 a.m ). but maybe some type 1 s might help makd a list of a variety of foods

 

[Antje77]

My gp is helping me to settle my readings . He's asked an imcrease in fibrous foods or statchy ones @ eve meal or later. This is too lessen nightime hypos.
I'm type 2 with one insulin ( levemir 20 a.m ). but maybe some type 1 s might help makd a list of a variety of foods

Hi @Bobby105 , if you're having nighttime hypos, have you and your GP considered reducing your insulin dose?

What does your blood glucose look like during the day?

 

[Bobby105]

My gp is helping me to settle my readings . He's asked an imcrease in fibrous foods or statchy ones @ eve meal or later. This is too lessen nightime hypos.
I'm type 2 with one insulin ( levemir 20 a.m ). but maybe some type 1 s might help makd a list of a variety of foods

 

[Bobby105]

My gp is helping me to settle my readings . He's asked an imcrease in fibrous foods or statchy ones @ eve meal or later. This is too lessen nightime hypos.
I'm type 2 with one insulin ( levemir 20 a.m ). but maybe some type 1 s might help makd a list of a variety of foods

 

[Bobby105]

Nite hypos stopped, no longer taking night reading . Day readings down. Avr 7.7 last week
ABH1C down to 45. Still abnormal but includes period of high reading with Covid 2 months ago. THE lead for diabetes is continuing . Im trying to fill dietary gaps in my knowledge eg fibre