You know that quote by Captain Jack Sparrow -
The problem is not the problem. The problem is your attitude about the problem.
I like this quote a lot ... because if I make a shift in my attitude, then the problem stops being a problem or might change to be more manageable. I think I have had to change my attitude on quite a number of things - especially food & fat combo's - where once I would have turned up my nose at something - I now have to at least try.
The other thing is - we make our reality - so if I constantly say I don't like a thing then I might never like that thing - but if I change that statement from I dont like to I will try it opens up the possibility of liking new things or rediscovering things
I guess what I am saying (quite badly) is that there is a certain amount of self-reflection involved in making some changes. especially around food.
The problem is not the problem. The problem is your attitude about the problem.
I like this quote a lot ... because if I make a shift in my attitude, then the problem stops being a problem or might change to be more manageable. I think I have had to change my attitude on quite a number of things - especially food & fat combo's - where once I would have turned up my nose at something - I now have to at least try.
The other thing is - we make our reality - so if I constantly say I don't like a thing then I might never like that thing - but if I change that statement from I dont like to I will try it opens up the possibility of liking new things or rediscovering things
I guess what I am saying (quite badly) is that there is a certain amount of self-reflection involved in making some changes. especially around food.
