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Finding it difficult sharing my health condition with others

Tweetypie

Well-Known Member
Messages
570
Type of diabetes
Other
Treatment type
Diet only
Dislikes
Spiders, control freaks, untidiness, ignorance.
Hi everyone,

I have been mulling over something this summer and it has left me in a dilemma about who I share my health condition with. Although I was diagnosed diabetic a few years ago now, I haven't told very many people, only close family and friends know. I follow a fairly strict diet to manage my diabetes and my new diet fits fairly well into my life (apart from breakfast which is more of a chore these days due to DP). I like my new diet and find it fairly easy to stick to - there are actually things I never felt I could eat before I found out I was diabetic, like cream, cheese and fatty foods for example. My partner likes the new diet too, and never complains about what I cook :). But, I find it terribly difficult talking about being diabetic with other people. For example, this summer, I reluctantly told a neighbour I was diabetic and that I control it with a low carb diet. We socialise fairly regularly with them, so it felt easier to explain my diet needs. But, since telling them, all I get is "oh no, you can't eat that, can you?", or "oh that must be really difficult, not being able to eat xyz"...and so on. At a barbeque I was invited to, someone even said to their partner, "stop eating dessert or you'll get diabetes". I feel totally overwhelmed by the ignorance of non sufferers that I feel reluctant to tell people I am diabetic.

What's everyone else's thoughts on telling people you are diabetic? How do you keep it to yourself when you have to avoid certain foods? To me, I see it no different to any other fad diet that most people are on at the moment. I see it as an intolerance to carbohydrates but most people don't get that either. I don't find it difficult eating a different diet and I hate it when people say I can't eat such and such because I believe I can, I just choose not to, just like many people choose not to eat meat. I am interested to know how others deal with this without feeling like an outcast, as I so often do. The last time this happened, I said to my partner, right that's it, I'm not telling people I'm diabetic any more, because people just judge and stereo type you and this upsets me greatly. But how does one follow a non conservative eating plan without explaining their health condition to others? How do you justify your food choices? I am stumped!

I look forward to reading your thoughts, thanks......
Tweety
 
Hi tweety pie

Sorry you are having this problem ..
Not always easy to,find an answer to ...
Some people just don't want to know about other peoples health conditions ...
Some do...it is interesting ...but that is to them ....because it is about other people ...

I find that people don't really want to know about diabetic problems , due to many reasons , but these same people would be happy to tell you all about there problems ...like the common cold for example ..yes that is coped with better ...

It is not just really about being a diabetic , it is about what does not affect someone else, is not their concern ..
This is not for everyone of course , there are some caring and compassionate people in the world , but just as many who are not ..

Look how we deal with bereavement in this country for example , often it is just is not talked about ....makes life easier for some ..
Some issues I do blame on society today ...that's my view only ...a bit like walking past a homeless man in the street with his dog...( I like to take notice )

I am very choosy who,I tell...and it has taken me along time to tell a very few people ...in some says I wish I had not bothered though ...
But I do have a secret smile , when I am told how thinner I am these days , nearly back to my normal weight ...
I have other health problems which I don't share , because I have found people only really like talking about themselves , there are a special few people I trust to allow myself to share my feelings with on the subject , and I can count them on one hand ....
Never easy this one , if you find someone who,understands then I think you are very lucky indeed ....
 
I don't tend to share my DB with anyone .. But do say ... O I am a very fussy eater ..
 
keep telling yourself 'they are only trying to help' whether you can believe it is another thing :)
most people haven't a clue about diabetes and there are a couple of threads about stupid things people say
just tell people you are on an Atkins diet, you can eat or do anything,,if it's called a diet
 
Thank you for the replies so far, they have offered some useful points and have been nicely put. I particularly like the suggestion about Atkins diet, but then don't you still have to explain why you are on the Atkins? Especially if you are slim?
With regard to people telling you about their problems, yes, I experience this all the time. I'm a very sensitive person and if people tell me what they're going through, I like to help. But, since being diagnosed, I have had to become selfish. I find this to be the case with lots of people, once I was explaining to someone about a spell of Laryngitis I had recently and half way though, they suddenly pretended to have cramp in their foot! How very odd and bizarre (maybe he genuinely had cramp but I think not!). The conversation was stopped dead and I walked away.......

Thanks so far and I look forward to hearing some more ideas......
 
I don't have a problem telling anyone that I'm Type 2, but then again I'll (happily) talk to anyone about my depression too. Yes sometimes it can get a bit tedious explaining yes I can eat anything but choose not to, no I don't have to inject myself, etc, etc. But then it's one more person in the world who understands a little about the condition.
 
easy....you're on atkins because you want to bulk up doing weight training at the gym, because you're too skinny...that will stop them in their tracks

LOL cramp in my foot, I have to remember that when I get cornered
 
I bore people with low carb. I go on about Ancel Keys etc etc, they soon get fed up.
 
easy....you're on atkins because you want to bulk up doing weight training at the gym, because you're too skinny...that will stop them in their tracks

LOL cramp in my foot, I have to remember that when I get cornered
Thanks Jack, that's helpful and one I think I could use actually;). Yes, very funny about the cramp - a real conversation stopper, not really anywhere you can go from that! My partner is totally oblivious to these things but I notice them a mile off. Good job I didn't tell him I was diabetic, who knows what little diversion he would have used for that!
 
I tell people that I have a carb intolerance all the best people have an "intolerance" these days !
CAROL
 
I just tell people if need be, otherwise I don't see the need to tell all & sundry, but that's not to say I keep it a secret.

I'm sure your friends & neighbour mean well Tweetypie, you have to ask yourselves what did we know about diabetes before diagnosis, people's knowledge will always be sketchy unless they have a family member with the condition or know someone who does, even then there can be gaps in their knowledge.
 
Tweety, I told my family and friends. Even my grandchild of eight now has an understanding about it and wll kind of commiserate that I cannot have candies or cake (smiley) - not that I wish it anyhow ...

When in company, I am becoming pretty skilled in shoving food around my plate and exercise portion control - and saying thanks, but no thanks, I am so full already but the food was lovely. Actually people don't very much notice what you are eating - excepting when in a very small party. And if in a very small party, I would presume that the others will know you are diabetic.

And - as a previous poster suggested - play the 'carb intolerance' card if needs be - anyway this is true (no need for blushing there) and maybe add that your doctor has strongly advised you to not eat carbs.

Annelise

- oh, and by the way, I have seen a number of posts along similar lines as yours. But it is certainly not a disease you brought onto yourself. There is no shame involved here ...
 
Much easier to say "i don't like that" as people always think they know better than an actual diabetic. They always think "you can't eat that" "i know a diabetic that lost his licence, but he had good control", "you don't wear that thing all the time though, you don't wear it to bed"-referring to my pump....
Other people can be real PIA's but it better to learn to think to yourself "well actually you know nothing" and move on. I actually love to correct people....but that's just me...(privately I just think "d**khead") but like to beat them in to submission verbally!!
 
I would say it is perfectly fine not to tell people you are diabetic, especially if it is well controlled. What you eat is your own business. I know lots of people who don't eat certain things just because they don't want to or have mild allergic reactions to them. One girl didn't eat gluten. I asked if she was a coeliac an she said she wasn't based on tests but it caused some mild intestinal problems. I was at a gathering where they were serving hot dogs and I just ate the meat and left the bun. Someone made a comment and I just said I don't eat bread and it was forgotten. I've told a bunch of people in my circle of friends/acquaintances and I suspect most of them have already forgotten or don't care. Mostly I told them as part of a discussion about how ridiculously useless the health care system is in helping people manage their diabetes. Actually, my own doctor seemed to have forgotten that I was diabetic when I saw her last week, I guess because my lab results were all good and my blood glucose was not in the diabetic range.
 
Thanks everyone for your very constructive replies. They have all been really helpful in helping me reach more of an understanding on something which I have actually found more difficult than dealing with the diabetes itself. I don't have a problem with it, so why should others?

Some really useful ideas and just need to have the confidence to say them now..........
 
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