Hello, and thanks for this site - very reassuring for those of us newly-diagnosed!
I'm a newly-diagnosed T2, and have a diet question: oily fish seems to be a very good part of a health - unfortunately, I really (I mean REALLY) don't like oily fish, and can't eat shellfish...so, I'd like to know whether fish oil tablet/capsules are equally useful, and if so, can anyone recommend some good ones?
Thanks in advance!
I'm a newly-diagnosed T2, and have a diet question: oily fish seems to be a very good part of a health - unfortunately, I really (I mean REALLY) don't like oily fish, and can't eat shellfish...so, I'd like to know whether fish oil tablet/capsules are equally useful, and if so, can anyone recommend some good ones?
Thanks in advance!