Food ideas for even lower carbing

woollygal

Well-Known Member
Messages
1,485
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Coffee diabetes
Chicken wings in the air fryer are awesome.

Rather than ‘slabs’ of meat, try cooking in different ways - minced beef, small pieces of pork belly in the air frier. Omelettes, fish if you like that.
I have become addicted to pork belly pieces. I cover them in a low carb seasoning and air fry them to an inch of their life I don’t like eating fat and especially don’t like mushy fat so by overcooking them a bit it gets them a bit more chewy.
They are delicious and nice as a snack.
 

oldgreymare

Well-Known Member
Messages
537
Type of diabetes
Type 1
Treatment type
Pump
Dislikes
Commuting, overcrowded spaces, especially after the arrival of covid-19...
I have become addicted to pork belly pieces. I cover them in a low carb seasoning and air fry them to an inch of their life I don’t like eating fat and especially don’t like mushy fat so by overcooking them a bit it gets them a bit more chewy.
They are delicious and nice as a snack.
Yes, I also love crispy pork belly! Helps a lot to keep my BGs on track, but not so helpful for body fat loss.