Food

[Barrowbakers]

Messed up last night after doing really well and getting bs down to 6.1 and losing over 3 stone. Anyway had 4 slices of lamb and then spent half the night in the bathroom trying to flood the country - is this normal? I shall avoid the red meat again now

 

[lucylocket61]

I cant understand why lamb would cause problems, to be honest.

 

[bulkbiker]

Me neither.. what did you have with it?

 

[Barrowbakers]

Vegetables and a little sweet potato. Thought I’d got rid of my water problem! Maybe it was too large a quantity

 

[lucylocket61]

Vegetables and a little sweet potato. Thought I’d got rid of my water problem! Maybe it was too large a quantity

what sort of vegetables and how many?

 

[Rachox]

If you over eat protein it can result in gluconeogenesis, here this explains it better than I can!
http://www.diabetes.co.uk/nutrition/protein-and-diabetes.html