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I've had a quick trawl through the Search pages, but can't find any information more recent than a couple of years ago. I have tried the resistant starch approach with regard to eating microwaved or re-cooked yesterdays mashed potato - (think Bubble-and-Squeak).
So I woke up today with that 80's jingle in my head, wondering if Instant Mash has the same resistant starch thing going on.
Does anyone use it as part of LCHF? As a thickener? And if so, can you tell me where you get it?
So I woke up today with that 80's jingle in my head, wondering if Instant Mash has the same resistant starch thing going on.
Does anyone use it as part of LCHF? As a thickener? And if so, can you tell me where you get it?