- Messages
- 354
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I'm embracing and enjoying a low carb journey and find myself thinking about all the carbs I "waste" in the copious cups of tea with milk I drink across the day. At home I use unsweetened almond milk which is fine as I count it as about 0.5 for two cups. The problem is work. I have several different workplaces and I tend to be in one place for about 3 days then move on and not back for 3 or 4 weeks. The "go to" in most places is semi skimmed and that adds up. I could take the almond milk with me but it only seems to come in big 1 litre cartons and would feel wasteful (asking someone to fetch it from the fridge so I could leave with it at the end of the three days feels weird and embarrasing)
I've spent the last wee while googling coffee creamers etc. and can't find a good fix. Any ideas?
I've spent the last wee while googling coffee creamers etc. and can't find a good fix. Any ideas?