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Message: <blockquote data-quote="HSSS" data-source="post: 2636910" data-attributes="member: 480869">I know the specifics wont help as this is uk but these fresh soups found in the fridges section of the supermarket aren’t too bad price wise or carb wise  if that’s the only food you’re buying. Something like this <a href="https://www.sainsburys.co.uk/gol-ui/product/sainsburys-chicken-vegetable-broth-600g-serves-2-" target="_blank">https://www.sainsburys.co.uk/gol-ui/product/sainsburys-chicken-vegetable-broth-600g-serves-2-</a>  is there anything like this where you are?  They are much lower carb than canned versionsor here’s some ideas for making low carb soup <a href="https://www.dietdoctor.com/low-carb/recipes/meals/soups" target="_blank">https://www.dietdoctor.com/low-carb/recipes/meals/soups</a>. I appreciate some will need blending to get a liquid consistency but it might give you ideas.</blockquote>

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