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Message: <blockquote data-quote="sally and james" data-source="post: 915951" data-attributes="member: 93504">I'd love to hear from a diagnosed T2, who doesn't do LCHF, doesn't need meds and achieves normal, non-diabetic numbers.  It would be a real help, especially when we are away from home, to have some detailed guidance in this area.Meanwhile, back to our low-carb evening meal, because we don't know what else to do.Sally</blockquote>

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