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Fruit

Discussion in 'Food, Nutrition and Recipes' started by sohailgagai, Oct 27, 2016.

  1. sohailgagai

    sohailgagai · Well-Known Member

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    What fruit is OK to eat in high sugar pls tell
     
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  2. Freema

    Freema Type 2 · Expert

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    berries like blueberries rasberries and strawberries... and a very smal UNmature pear according to my experience
     
  3. sohailgagai

    sohailgagai · Well-Known Member

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    These all are never available in my country
     
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  4. Hotpepper20000

    Hotpepper20000 · Well-Known Member

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    Some people can eat small green apples or melons. But you have to check your blood sugar levels after eating if this is ok for you.
     
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  5. Freema

    Freema Type 2 · Expert

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    where do you live.. cant you find berries of some kinds...?
     
  6. sohailgagai

    sohailgagai · Well-Known Member

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    No
    What about Apple ??
     
  7. Hotpepper20000

    Hotpepper20000 · Well-Known Member

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    Yes some Apples are ok. But you need to test before you eat and two hours after with a blood glucose monitor to make sure.
    You can get all the nutrition you need from above ground vegetables. Fruit is not a necessity. But it is ok as a treat.
     
  8. sohailgagai

    sohailgagai · Well-Known Member

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    Took the treat I was craving
     
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