Fruit

[sohailgagai]

What fruit is OK to eat in high sugar pls tell

 

[Freema]

What fruit is OK to eat in high sugar pls tell

berries like blueberries rasberries and strawberries... and a very smal UNmature pear according to my experience

 

[sohailgagai]

These all are never available in my country

 

[Hotpepper20000]

Some people can eat small green apples or melons. But you have to check your blood sugar levels after eating if this is ok for you.

 

[Freema]

These all are never available in my country

where do you live.. cant you find berries of some kinds...?

 

[sohailgagai]

No
What about Apple ??

 

[Hotpepper20000]

No
What about Apple ??

Yes some Apples are ok. But you need to test before you eat and two hours after with a blood glucose monitor to make sure.
You can get all the nutrition you need from above ground vegetables. Fruit is not a necessity. But it is ok as a treat.

 

[sohailgagai]

Took the treat I was craving