• Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »

Get up and go GONE

S

Smiler99

Well-Known Member
Has anyone else had there energy just sapped, my energy levels have just gone before I was diagnosed t1 and still gone 6 months since I was diagnosed and tired
 
Smiler99 said:
Has anyone else had there energy just sapped, my energy levels have just gone before I was diagnosed t1 and still gone 6 months since I was diagnosed and tired
Click to expand...
I was diagnosed about 8 months ago and still feel constantly exhausted. Even if I have a decent night sleep (which is uncommon) I will still end up waking feeling like I haven't slept.
It's difficult isn't it because everything then seems like chore to do.

I hope it eases soon!
 
Totally. I thought it was from depression or thyroid issues but, being diagnosed preT2 last week, realise it's prob cos my poor ole bod hasn't enough energy. Now what? Research specs on....sending support!
 
Kiarna96H said:
I was diagnosed about 8 months ago and still feel constantly exhausted. Even if I have a decent night sleep (which is uncommon) I will still end up waking feeling like I haven't slept.
It's difficult isn't it because everything then seems like chore to do.

I hope it eases soon!
Click to expand...
I feel your pain that's exactly how I feel let's hope things get better sending hugs
 
Loveday8 said:
Totally. I thought it was from depression or thyroid issues but, being diagnosed preT2 last week, realise it's prob cos my poor ole bod hasn't enough energy. Now what? Research specs on....sending support!
Click to expand...
There is loads of help and support on here I am still winging it good luck sending hugs
 
Loveday8 said:
Totally. I thought it was from depression or thyroid issues but, being diagnosed preT2 last week, realise it's prob cos my poor ole bod hasn't enough energy. Now what? Research specs on....sending support!
Click to expand...

Suffered all that post DX...and looking back had been for a while

Went LCHF
And the change reinvigorated me over time

Began walking, then a little gentle jogging

A usual bite before work was Greek yoghurt & blueberries

One morning, running late GY & BB.
I set off for train station..hoping to catch 6.33.

Broke into small jog, that lasted to the station almost

Actually caught the earlier 6.25...

Quite chuffed. hadn't run anywhere in a decade, and this was at almost 60.

It inspired me.

Tried C25K, and joined local gym, mainly for the running machines, but obv tried the weights, Nordic skiers, stepping machines, bikes & surprisingly my 2nd fav, the rowing machine.

I was reasonably older then most, but by no means the only oldie and certainly not the oldest...chap I'd say 70+ gave a good account of himself on most machines

Life in this ol' dog yet.

And sure there's maybe plenty left in you, if you felt able to start changing your diet/fuel input
 
jjraak said:
Suffered all that post DX...and looking back had been for a while

Went LCHF
And the change reinvigorated me over time

Began walking, then a little gentle jogging

A usual bite before work was Greek yoghurt & blueberries

One morning, running late GY & BB.
I set off for train station..hoping to catch 6.33.

Broke into small jog, that lasted to the station almost

Actually caught the earlier 6.25...

Quite chuffed. hadn't run anywhere in a decade, and this was at almost 60.

It inspired me.

Tried C25K, and joined local gym, mainly for the running machines, but obv tried the weights, Nordic skiers, stepping machines, bikes & surprisingly my 2nd fav, the rowing machine.

I was reasonably older then most, but by no means the only oldie and certainly not the oldest...chap I'd say 70+ gave a good account of himself on most machines

Life in this ol' dog yet.

And sure there's maybe plenty left in you, if you felt able to start changing your diet/fuel input
Click to expand...
Well done age is just a number keep at it I agree I used to do 6 miles a day and a hour exercising I the house
 
Back
Top