Hi I will probably leave after this post but i am doing it on behalf of newly diagnosed diabetics. First of all when i came in i was never given a welcome pack such as daisy gives but that was ok because i was lucking and learnt a lot for 3 months before i posted. I since have seen many new people asking simply questions about Lchf and so on which most of you and i are doing. Those posts are rarely commented on . It made me sad because it seemed to me those that have been in here for years just comment to each other. Sorry but that isn't good enough. I don't care if i have to leave but when i do please good people don't leave these people with out an answer or sometimes even a welcome. Thank you for all those that have helped me.