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Hi @James13 - I take Vitamin D3 drops everyday, which I get on prescription - last year my levels of Vitamin D were somewhat low and it was suggested by a Rheumatologist that taking vitamin D drops may help with the joint and bone pain? (I have Osteoarthritis)
I also take a combined supplement of Vitamin C and Zinc daily to ward off Coughs, Colds etc. Been taking this since last October and never had a Cough or Cold . I buy them from Home Bargains Store and they cost £2.99 for 90.
I also take a combined supplement of Vitamin C and Zinc daily to ward off Coughs, Colds etc. Been taking this since last October and never had a Cough or Cold . I buy them from Home Bargains Store and they cost £2.99 for 90.