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Good Morning

@KevinPotts keep me right. Do you use IF to correct naughty days and their delayed carb effect?
Liver detox?

I do.

Every day I only eat between 1pm and 7pm, 4 day fast once a month and a 7 day once a quarter. First time I'll have done a 7 day, but if it works and doc is happy, I'll incorporate it into my life rhythm:)


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Good morning from sunny Scotland hope everyone is well?
'Morning, Anna! Yes, good thanks.
South Glos is overcast this morning but the sun is trying to peep through now and again.
I have a lazy day planned today and I'm really looking forward to it. Big hugs to everyone.
:)
 
Morning everyone, it's a bright and sunny day today - up to 20 degrees! @debrasue enjoy your nice restful day, and I love your new avatar - very cute!
 
3/7/16 - Good Morning from a dull York. Hope your all well and enjoy the day :)
Another late night/morning Movie and a good sleep in. But, blood sugars are very slowly decreasing. Not going to up Insulin today - will think about it tomorrow. :)
 
Had a late lie in. (Woke at 5am then went back to bed). Chilly morning, quite breezy. Not from the metformin this time, I may add lol
I'm very optimistic as I had a low this morning again on metformin and insulin so less insulin again tomorrow.
I might stop it once it's near my low threshold. I live in hope. :) :) ;)
Have a good relaxing Sunday everyone. :)

My son has his ultascan in the morning. I hope all is ticketty boo?
 
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Good morning everyone. I hope everyone is fine. It's a very still morning here. I don't know why I have to wake up at 5am.:)
Have a great day everyone. @liam1955 cute avatar.
 
Good morning peeps - morning @mo53!
It's promising to be a nice morning here in the West Country; clear blue skies and the sun's just gilding the treetops. Pretty... hope it lasts.
I don't mind waking early - when the weather's nice this is the best part of the day for me. I love to take a cup of coffee out into the garden and watch the world waking up.
I have No 2 granddaughter for the day today, which promises to be fun - she's very entertaining!
I hope everyone has a lovely day, and big hugs to the poorly peeps.
:)
 
Morning all! Cambridge is mild and bright first thing. Massage, gym ( yes I know it's the wrong way round:)), gardening, shopping today....my second day of my first 7 day fast.

Have a great day whatever you put your hand to;)


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It is a Good Morning with a touch of worry.
Metformin working well.
Son is looking forward to his ultrascan, but we all know it could reveal more than we want to know. :nurse:
 
Good morning everyone, blue skies here this morning in Lancashire looks like it will be a nice day. Youngest daughter had her smear tests=results back came back abnormal, has to go into hospital Wed for a biopsy we are devastated, she has 4 children and worried sick, fingers crossed she will be ok.
 
Good morning everyone, blue skies here this morning in Lancashire looks like it will be a nice day. Youngest daughter had her smear tests=results back came back abnormal, has to go into hospital Wed for a biopsy we are devastated, she has 4 children and worried sick, fingers crossed she will be ok.
I'll be thinking of you all on wednesday. ♡♥♡
 
I'll be thinking of you all on wednesday. ♡♥♡
Thank you so much ickihun, it means a lot I am a bit stressed at the moment, got a lot going on this month. Dad waiting to go into hospital for kidney stones removal, he is 85yrs, trying to organise mums 90yr birthday party for the 19th July eldest daughter waiting to go into hospital for an hysterectomy, my sons birthday on the 12th he would have been 44yrs. Going on holiday a week Sat now this. Whats next dread to know. Sorry for the rant .:)
 
Arlene, you've got through many hard times, this will pass too. Hope that it helps you to know that we are all thinking of you with love, wishing you strength and wisdom and surrounding you and your family with our support @amgrundy
 
Thank you so much ickihun, it means a lot I am a bit stressed at the moment, got a lot going on this month. Dad waiting to go into hospital for kidney stones removal, he is 85yrs, trying to organise mums 90yr birthday party for the 19th July eldest daughter waiting to go into hospital for an hysterectomy, my sons birthday on the 12th he would have been 44yrs. Going on holiday a week Sat now this. Whats next dread to know. Sorry for the rant .:)
That's what we are here for -support.
I need my fair share, as you know.
I think it just feels a little bit easier once you've typed it out on here. Not so alone.
My sister and mum are flapping about my sister housemove today but I cannot carry them. I have enough on my own plate, which they never want to know about.
I used to always put people before me. No surprise my diabetes went que wiff.
Life is settling down after our horrific move from the South to the North with a baby, 7yr old and 2 cars. The 2 vans had to fit in a garage, spare room, loft and us all in one bedroom. Relocating to the correct property wasnt easy. We are enjoying our new home and im just starting to settle down - diabetic wise.
It does get better! Different problems but not so skint. ;)
I feel guilty not being available for my sister but she has more support than i got with my horrific move.
They are younger than me for a start. No children or pets and no diabetes.
Her and her husband are in their mid 30s and act like my kids. Eat kids treats and need carrying in anything they do. I wonder when they will grow up?
My kids need me more today, they should understand that but no......
I'll help when i can. I always do. i cannot help myself. :confused:
Ive realised one thing if anything happens to my mum. My 2 sisters arent mature enough to be of any use. It will be up to me to do the serious stuff. They both will be faffing with the flowers.
Why does the middle child feel they have to be the glue in the family? Or is that just mine?
 
That's what we are here for -support.
I need my fair share, as you know.
I think it just feels a little bit easier once you've typed it out on here. Not so alone.
My sister and mum are flapping about my sister housemove today but I cannot carry them. I have enough on my own plate, which they never want to know about.
I used to always put people before me. No surprise my diabetes went que wiff.
Life is settling down after our horrific move from the South to the North with a baby, 7yr old and 2 cars. The 2 vans had to fit in a garage, spare room, loft and us all in one bedroom. Relocating to the correct property wasnt easy. We are enjoying our new home and im just starting to settle down - diabetic wise.
It does get better! Different problems but not so skint. ;)
I feel guilty not being available for my sister but she has more support than i got with my horrific move.
They are younger than me for a start. No children or pets and no diabetes.
Her and her husband are in their mid 30s and act like my kids. Eat kids treats and need carrying in anything they do. I wonder when they will grow up?
My kids need me more today, they should understand that but no......
I'll help when i can. I always do. i cannot help myself. :confused:
Ive realised one thing if anything happens to my mum. My 2 sisters arent mature enough to be of any use. It will be up to me to do the serious stuff. They both will be faffing with the flowers.
Why does the middle child feel they have to be the glue in the family? Or is that just mine?
I know exactly what you mean Vicky, my older brother has severe memory problems and learning difficulties because of his epilepsy and DS and younger brother both have autism. You can imagine the chaos when my dad died suddenly after an accident! Mum had been diagnosed type 2 just 3 years before and was already registered blind so she wanted to help but couldn't! Dad was self employed, he had his own cleaning business so it was left up to me to sort things out with the Inland Revenue and the solicitors who were working on dad's probate! I think my head started spinning Exorcist style at one point :) Sending you massive squishy hugs, I'll be thinking of you xx
 
I know exactly what you mean Vicky, my older brother has severe memory problems and learning difficulties because of his epilepsy and DS and younger brother both have autism. You can imagine the chaos when my dad died suddenly after an accident! Mum had been diagnosed type 2 just 3 years before and was already registered blind so she wanted to help but couldn't! Dad was self employed, he had his own cleaning business so it was left up to me to sort things out with the Inland Revenue and the solicitors who were working on dad's probate! I think my head started spinning Exorcist style at one point :) Sending you massive squishy hugs, I'll be thinking of you xx
You are one strong lady @Diamum5972 . Your weight loss and bg achievements are outstanding. You are an inspiration! :)
 
That's what we are here for -support.
I need my fair share, as you know.
I think it just feels a little bit easier once you've typed it out on here. Not so alone.
My sister and mum are flapping about my sister housemove today but I cannot carry them. I have enough on my own plate, which they never want to know about.
I used to always put people before me. No surprise my diabetes went que wiff.
Life is settling down after our horrific move from the South to the North with a baby, 7yr old and 2 cars. The 2 vans had to fit in a garage, spare room, loft and us all in one bedroom. Relocating to the correct property wasnt easy. We are enjoying our new home and im just starting to settle down - diabetic wise.
It does get better! Different problems but not so skint. ;)
I feel guilty not being available for my sister but she has more support than i got with my horrific move.
They are younger than me for a start. No children or pets and no diabetes.
Her and her husband are in their mid 30s and act like my kids. Eat kids treats and need carrying in anything they do. I wonder when they will grow up?
My kids need me more today, they should understand that but no......
I'll help when i can. I always do. i cannot help myself. :confused:
Ive realised one thing if anything happens to my mum. My 2 sisters arent mature enough to be of any use. It will be up to me to do the serious stuff. They both will be faffing with the flowers.
Why does the middle child feel they have to be the glue in the family? Or is that just mine?
It's a good idea to take a step back, Vicky - they're never going to grow up as long as you're always there to lean on!
All you need to do for them today is to make a phone call tonight to enquire how they got on (with NO apologies for not being able to help them!) and then tell them how your day went at the hospital. They should start to get the message...
Thinking about you for later today - big hugs xx
 
4/7/16 - Good Morning from a gloriously sunny York.:) Hope everyone is in good health, and you all enjoy your day. Sending You - Arlene @amgrundy big HUGS and anybody else who needs one today.:) I got a 6.0 fasting today @ickihun - Vicky and I am so pleased with that, so think I will keep at 44 units Insulin for another 3 days and then decide. @13lizanne - Anna have a good lunch with Hubby and Son.:). R and I going out this afternoon - don't know where yet? But, I am sure there will be a Garden and/or Garden Centre involved? How's the garden doing @mo53 :).
 
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