GOOD NEWS (for me!)

[Deleted member 489048]

I got weighed at my DN appt. I've gone from 67.94kg to 62.86kg (10.07 stone) to (9.9stone). I don't weigh myself that regular and refuse to do it on a regular basis. I have a december goal to reach (for me!) to get down to 9 stone!

 

[Outlier]

Well done! What a splendid achievement.

I don't weigh regularly either - in my calorie-controlled days I weighed myself every day, and "that way lies madness" for my particular mindset, though others like to weigh daily because it gives them control. It's all about what suits each individual. And if goals suit you - use 'em! But me, I just take what I'm offered in the way of weight loss.

 

[filly]

Very well done. I weigh every week. Same time and same place. I easily fall off track if I don't.