Good Results!!..

[Fay44]

Just back from my Diabetes Clinic, all good results. Weight still flying off. Now down 6 stone..changing my lifestyle was the best thing... Was a couch potato..excerise was a no go..now i am up early in the morning before i start work(walking)& i walk in evening also... i eat very healhty... if, i can do it..anyone can

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[KevinPotts]

Just back from my Diabetes Clinic, all good results. Weight still flying off. Now down 6 stone..changing my lifestyle was the best thing... Was a couch potato..excerise was a no go..now i am up early in the morning before i start work(walking)& i walk in evening also... i eat very healhty... if, i can do it..anyone can

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Outstanding...6 stone... What a star. Well done!!


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[urbanracer]

Just back from my Diabetes Clinic, all good results. Weight still flying off. Now down 6 stone..changing my lifestyle was the best thing... Was a couch potato..excerise was a no go..now i am up early in the morning before i start work(walking)& i walk in evening also... i eat very healhty... if, i can do it..anyone can

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Excellent @Fay44 , Congratulations on the weight loss, hope you feel better for it.

 

[dan1jess2]

Wow that is amazing a huge well done to you!!! X


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[magsiesss]

Well done .... I have also just signed up for the gym in the hope it will help me loose weight

Still lost nothing despite walking every day ...