Wirelad said:(I lost 3 stone mainly by following advice this forum rather than NHS nonsense)
Wirelad said:Borofergie, nothing magical with the diet. Pretty much followed the advice on here. I cut out refined carbs - white bread, rice, pasta, cakes etc. No more crisps or biscuits. Ate more cheese, fish, eggs, nuts, all meats, vegetables etc. A cooked breakfast of bacon, eggs, sausages, tomatoes is now more of a regular occurence than a once a week treat in the past
Wirelad said:Thanks for the replies, I intend to book another appt with the GP that originally diagnosed me (he seems to know his stuff).
He will probably back up the other Dr but I will insist on a GTT and thanks for the advice re carbs beforehand.
Borofergie, nothing magical with the diet. Pretty much followed the advice on here. I cut out refined carbs - white bread, rice, pasta, cakes etc. No more crisps or biscuits. Ate more cheese, fish, eggs, nuts, all meats, vegetables etc. A cooked breakfast of bacon, eggs, sausages, tomatoes is now more of a regular occurence than a once a week treat in the past
Must admit, I upped the exercise and now run a couple of times a week and do some circuit training.
DavideB said:Great results!!
My doc says once Diabetic always Diabetic........ When I was diagnosed I was all over the shop everything was sky high: Came on here took the advice and Now everything is normal, when I had my last test the doc said if you would have come in now I would say that you are not diabetic, but do not let it fool you, I also have lost three stone and NOW if I am or If I am not I am sticking to this low carb diet take my metformin and simvastatin...and keep feeling great and have a treat now and again, because I am sure you could easily slip down again...
anna29 said:Hi All.
This thread has been returned for members to continue to discuss/debate.
It was moved out earlier as needed moderating.
Please be reassured if same poster attempts to upset again.
This 'will' be moderated appropiately...
Thanks Anna.
You may be interested in this very simple video from the Endocrine society.he regeneration of beta cell thing isn't as black and white as it seems. For example see http://www.sciencedaily.com/releases/20 ... 140631.htm I am personally looking forward to the day that this can be made to work as I guess are millions of diabetics world wide
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